AI-powered weight lifting app for personalized workouts and faster strength gains.
What is FitnessAI?
FitnessAI is an artificial intelligence-powered training application that generates personalized exercise plans. It utilizes data from over 5.9 million workouts and 40,000 users to optimize the number of repetitions, sets, and weights for each exercise. It is claimed that users experience an average increase of 20% in their lifting capacity after just 30 days of use.
How to use FitnessAI?
Simply click the circular button to record the number of exercise sets you have completed. The algorithm will provide recommendations regarding rest times and adjust the difficulty level for your subsequent workouts.
The core functions of FitnessAI
Exercise generation based on artificial intelligence
Suggestions regarding the number of personalized sets, repetitions, and weights to use
progress tracking
Convenient way to track exercise habits