AI fitness coach for personalized workout routines and progress tracking.
What is TrainCoach?
TrainCoach is an AI-powered fitness coach that can generate personalized training plans, offer context-aware alternative exercises, and implement intelligent progressive overload techniques. It allows users to schedule workouts in their calendars, track their progress, and earn new badges as they increase the number of consecutive days they train. TrainCoach helps users create perfect exercise routines, monitor their progress, and experience the power of artificial intelligence in their fitness journey.
How to use TrainCoach?
Use TrainCoach to create a scientifically-based training plan that suits your goals and constraints. Schedule your workouts in your calendar, track your progress, and earn badges. Download the iOS or Android app to get started today.
The core functions of TrainCoach
Generation of personalized exercise plans
Context-aware substitution exercises
Intelligent progressive overload
Training schedule and validation process
Progress tracking and badge unlocking