AI personal trainer for form correction and strength improvement in weightlifting.
What is PureStrength?
PureStrength is an artificial intelligence-based personal trainer designed to help users improve their exercise techniques, increase their strength, and change their body composition. It analyzes workout videos and provides immediate feedback regarding performance in exercises such as squats, bench presses, and deadlifts. This app offers features like guidance for correcting deadlift form, analysis of squat technique, and tips for performing bench presses effectively, all with the aim of preventing injuries and maximizing training results.
How to use PureStrength?
Upload your videos of squats, bench presses, or deadlifts to the application. Artificial intelligence will analyze your form and provide detailed feedback regarding the trajectory of the barbell, your speed, range of motion, lateral movement, pause times, the depth of your squats, and the curvature of your spine during deadlifts. It will also calculate your one-rep maximum weight and offer training plans tailored to different speed ranges.
The core features of PureStrength
AI-based analysis of squat, bench press, and deadlift form
Detailed analysis of the barbell's trajectory, including speed, range of motion, lateral displacement, and pause times.
Posture feedback (depth of squats, spine curvature during deadlifts)
Calculation of the maximum single-weight limit
Training program based on speed zones